One of the odd side effects from whatever health problems my husband has had for the last several years included problems with time changes. The shift in the regular routine is simple enough for most of us, but it would throw him off for an entire month and literally make him ill. I remember many times we would begin shifting by 15 minutes at a time, just so things wouldn’t be so hard on him. One year even the 15 min was too much.
This year he has experienced significantly improved overall health, and when the time change happened it didn’t even phase him. One day I hope we can better understand how all these mortal health challenges work.
- Benefits Of Family Meals To Mental Health Examined In A Large Community Sample Of Adolescents (medicalnewstoday.com)
- Poor Sleep, Poor Health (getintomedicineuk.com)